Tag Archives: trauma

Exploring the Creative Path to Healing: A Guide to Working with an Arts Therapist

Art therapy is a form of psychotherapy that uses creative expression to help individuals explore [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Faith” Age40 EthnicityCaucasian Have you given birth vaginally?No Model’s Story When Caris [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Creation” Age30 EthnicityFrench Have you given birth vaginally?No Model’s Story From discovering [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Transformation” Age56 EthnicitySt. George Have you given birth vaginally?Yes Why did you [...]

7 Easy Tools and Techniques to Alleviate Anxiety and Stress

Anxiety and stress are two common problems that many people face in their daily lives. [...]

The Body Keeps the Score: How Trapped Emotions and Energy Affect Our Physical Health

The body is an incredible instrument that is capable of expressing emotions, feelings, and sensations [...]

Letting Go of Attachment

Letting Go of Attachment and Embracing Minimalism: How to Do It Attachment is a natural [...]

Attachment Styles and Theories: Understanding Relationships

Humans are social creatures, and our need for connection and intimacy is an innate part [...]

Inspiring Healing Through Creativity

The creative arts, such as music, dance, visual art, and creative writing, have the power [...]

The Healing Power of Vulva Portrait Art: A Tool for Radical Self-Acceptance

In today’s society, there is a lot of pressure to conform to certain beauty standards. [...]