Category Archives: Psychosomatics

Reclaiming My Life: The Journey to Quit Drinking

As a psychotherapist, I’ve spent years helping others navigate the complexities of their bodies and [...]

Understanding the Herxheimer Reaction: Navigating Healing’s Unseen Path

There is a phenomenon in the healing modalities that is often known as the “healing [...]

What is a “Yoni”

The Sacred Power of the Yoni: Embracing Feminine Wholeness Within the realm of spirituality, holistic [...]

Stress and the Body: Understanding the Psychosomatic Response to Fear

Stress is a natural response to challenges and demands that we face in our daily [...]

30 Days of Affirmations: My Journey to Greater Confidence and Happiness

Affirmations are a powerful tool that can help us change our thoughts and beliefs, and [...]

Psychosomatics – Bodily Symptoms and What They are Trying to Tell Us

Know what your body is trying to tell you Psychosomatics relates to the interaction and [...]