Tag Archives: trauma

Is it a Coping Mechanism or Therapy?

Whether you’re going to the gym, hitting the waves, or engaging in any other activity [...]

Stress and the Body: Understanding the Psychosomatic Response to Fear

Stress is a natural response to challenges and demands that we face in our daily [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Devotion” Age 30 Ethnicity Caucasian Have you given birth? No Model’s Story [...]

6 Ways to overcome creative blocks

As an artist, it’s not uncommon to experience a creative block or a feeling of [...]

Embracing Vulnerability: How My Personal Struggles Inspire My Art

As humans, we all experience moments of vulnerability. It could be due to a difficult [...]

Understanding the Differences between Low Self-Esteem, Self-Worth, and Insecurity

Low self-esteem, self-worth, and insecurity are related concepts that are often used interchangeably, but they [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Grace” Age31 EthnicityCaucasian Have you given birth vaginally?No Model’s Story The moment [...]

The Magic of Mandalas: Exploring Art Therapy and Energy Healing

Mandalas are circular designs that are rich in symbolic meaning, and they have been used [...]

eBook: Healing Affirmations

88 Affirmations for Healing. Transform your life with the power of affirmations! My new ebook, [...]

5 Factors Influencing Human Behaviour and Values

What affects our human behaviour and who we are? Human behaviour and patterns are shaped [...]