Tag Archives: trauma

Accepting your Femininity

What It Means, the Importance of It, Benefits, and How to Do It Society has [...]

Art as Medicine: Reflections from an Artist and Therapist

As an artist and therapist, I have seen firsthand the transformative power of art on [...]

How to Improve Your Home’s Energy and Space

The Energy of Space to Place: The Impact of Clearing and Forming a Connection As [...]

Journey into the Shadows: Healing Trauma with Shadow Work

Shadow work is a powerful practice that can help individuals heal past trauma and address [...]

Self-Healing Through Arts Therapy and Understanding the Emotional Body

As humans, we live in incredibly intelligent bodies that have adapted to a multitude of [...]