Category Archives: Arts Therapy

Unveiling the Mind: Exploring the Difference Between Emotion Repression and Suppression

Understanding the intricate workings of the human mind involves delving into the nuanced concepts of [...]

Why Telling Boys Not to Cry Is Detrimental to Men’s Mental Health

The Power of Tears In our society, there’s a prevailing expectation that boys and men [...]

Nourishing the Soul: Eating Disorder Clinic Whole Body Health Hub’s integration of Arts Therapy for Holistic Healing

Australia’s leading telehealth Eating Disorder Clinic specialises in the treatment of Eating Disorder recovery through [...]

Breathe Magazine Featured Interview

A Place of Ease: reimagining the creative process from a perspective of joy and ease [...]

Helping Minds: The Art of Healing Through Creativity

Healing that transcends conventional approaches, the Young Minds program takes pride in presenting ‘The Art [...]

Exploring Values and Morals: How They Shape Beliefs, Behaviours, Needs, and Patterns

As an Arts Psychotherapist, I often find myself guiding individuals through the intricate landscape of [...]

What is a “Yoni”

The Sacred Power of the Yoni: Embracing Feminine Wholeness Within the realm of spirituality, holistic [...]

Evidence Based Research: How the Arts Empower Children and Youth

In today’s fast-paced and technology-driven world, it is becoming increasingly important to recognize the value [...]

Great Arts Therapy Activities for Personal Inquiry

Art therapy is a powerful form of therapy that uses the creative process of making [...]

The Importance of Your Home Environment

Why Our Surrounds and Living Environment are Important to Our Health Our surroundings, including our [...]