Category Archives: Arts Therapy

Exploring Values and Morals: How They Shape Beliefs, Behaviours, Needs, and Patterns

As an Arts Psychotherapist, I often find myself guiding individuals through the intricate landscape of [...]

What is a “Yoni”

The Sacred Power of the Yoni: Embracing Feminine Wholeness Within the realm of spirituality, holistic [...]

Evidence Based Research: How the Arts Empower Children and Youth

In today’s fast-paced and technology-driven world, it is becoming increasingly important to recognize the value [...]

Great Arts Therapy Activities for Personal Inquiry

Art therapy is a powerful form of therapy that uses the creative process of making [...]

The Importance of Your Home Environment

Why Our Surrounds and Living Environment are Important to Our Health Our surroundings, including our [...]

Creative Therapies: An Integrative Approach to Healing with Arts Therapy, Energy Healing, and Art

As a holistic and creative therapist, I have found that using an integrative approach to [...]

The Power of Family Dynamics and Relationships: How to Heal and Nurture Positive Connections

Family is the foundational unit of society, and the relationships that we form within our [...]

Nurturing the Soul with Art: A Therapist’s Perspective

As an art therapist, I have had the privilege of working with individuals who have [...]

Art as a Path to Healing Trauma: A Personal and Professional Journey

Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]

Addictions and Healthy Addictions: How They Aren’t Necessarily Good in the Long Term

Addiction is a term that has traditionally been associated with negative behavior and consequences. However, [...]