Unveiling the Mind: Exploring the Difference Between Emotion Repression and Suppression

Understanding the intricate workings of the human mind involves delving into the nuanced concepts of [...]

Why Telling Boys Not to Cry Is Detrimental to Men’s Mental Health

The Power of Tears In our society, there’s a prevailing expectation that boys and men [...]

Why Men Shouldn’t Ask Women to Smile?

Smile on Demand: Invalidating Women’s Feelings The expectation for women to smile on demand is [...]

Nourishing the Soul: Eating Disorder Clinic Whole Body Health Hub’s integration of Arts Therapy for Holistic Healing

Australia’s leading telehealth Eating Disorder Clinic specialises in the treatment of Eating Disorder recovery through [...]

Breathe Magazine Featured Interview

A Place of Ease: reimagining the creative process from a perspective of joy and ease [...]

Helping Minds: The Art of Healing Through Creativity

Healing that transcends conventional approaches, the Young Minds program takes pride in presenting ‘The Art [...]

Transforming Energy through Art: A Holistic Healer’s Journey

As a holistic healer, I have come to recognize the transformative power of art when [...]

Unlocking the Artist Royalties Scheme: Empowering Visual Artists

Art Usage Royalties for Artists Much like musicians who earn royalties from their music streaming [...]

Reclaiming My Life: The Journey to Quit Drinking

As a psychotherapist, I’ve spent years helping others navigate the complexities of their bodies and [...]

Challenging the Culture of Commercialised Sexuality and Objectification

Rites of Passage: A call for role models to lead change towards healthy relationship culture. [...]