Category Archives: Self Inquiry

The Intersection of Art and Energy Healing: Insights and Reflections

The intersection of art and energy healing is a fascinating area of exploration, one that [...]

Great Arts Therapy Activities for Personal Inquiry

Art therapy is a powerful form of therapy that uses the creative process of making [...]

Addictions and Healthy Addictions: How They Aren’t Necessarily Good in the Long Term

Addiction is a term that has traditionally been associated with negative behavior and consequences. However, [...]

Embracing Vulnerability: How My Personal Struggles Inspire My Art

As humans, we all experience moments of vulnerability. It could be due to a difficult [...]

5 Factors Influencing Human Behaviour and Values

What affects our human behaviour and who we are? Human behaviour and patterns are shaped [...]

Attachment Styles and Theories: Understanding Relationships

Humans are social creatures, and our need for connection and intimacy is an innate part [...]

Exploring Techniques for Increasing Self-Acceptance and Love

Self-acceptance, self-love, and self-approval are crucial for leading a happy and fulfilling life, yet unfortunately, [...]

30 Days of Affirmations: My Journey to Greater Confidence and Happiness

Affirmations are a powerful tool that can help us change our thoughts and beliefs, and [...]

The Cost of Creativity: Why Some Artists Struggle to Justify Using Supplies

As an artist, it’s not uncommon to have a collection of art supplies that you’ve [...]

The Healing Power of Vulva Portrait Art: A Tool for Radical Self-Acceptance

In today’s society, there is a lot of pressure to conform to certain beauty standards. [...]