Category Archives: Arts Therapy

Rites of Passage: Female Coming-of-Age Ceremonies

Female coming-of-age ceremonies are rites of passage that are celebrated in many cultures around the [...]

Exploring the Mind-Body Connection through Art Therapy

The mind and body are intimately connected, and art therapy is a powerful tool for [...]

Understanding Shyness, Introversion, and Insecurities

Shyness, introversion, and insecurities are often misunderstood and can be confused with each other. However, [...]

6 Ways to overcome creative blocks

As an artist, it’s not uncommon to experience a creative block or a feeling of [...]

Understanding Self-Esteem: Exploring Factors and Misconceptions

Self-esteem, or the way we perceive and value ourselves, is a critical aspect of our [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Harmony” Age26 EthnicityCaucasian Have you given birth vaginally?No Model’s Story For a [...]

The Art of Self-Discovery: Unleashing Creativity and Healing

The art of self-discovery is a journey that involves exploring our inner selves and unleashing [...]

Understanding the Differences between Low Self-Esteem, Self-Worth, and Insecurity

Low self-esteem, self-worth, and insecurity are related concepts that are often used interchangeably, but they [...]

Vulva Portrait Experience and Testimony

Model’s Reflections – “Grace” Age31 EthnicityCaucasian Have you given birth vaginally?No Model’s Story The moment [...]

The Magic of Mandalas: Exploring Art Therapy and Energy Healing

Mandalas are circular designs that are rich in symbolic meaning, and they have been used [...]