Category Archives: Arts Therapy
The Healing Power of Vulva Portrait Art: A Tool for Radical Self-Acceptance
In today’s society, there is a lot of pressure to conform to certain beauty standards. [...]
The Healing Power of Creative Arts
How creative arts therapy processes can help heal trauma, negative body image, and incite self [...]
Vulva Portrait Art: A Celebration of Feminine Beauty and Empowerment
Vulva portrait art is a relatively new form of art that aims to celebrate and [...]
Loss of Identity
My Experience With Getting My Account Deleted on Social Media Social media is a vital [...]
Accepting your Femininity
What It Means, the Importance of It, Benefits, and How to Do It Society has [...]
5 Benefits of Arts Therapy
Art therapy is a form of therapy that utilizes creative expression to enhance one’s mental [...]
Art as Medicine: Reflections from an Artist and Therapist
As an artist and therapist, I have seen firsthand the transformative power of art on [...]
How to Improve Your Home’s Energy and Space
The Energy of Space to Place: The Impact of Clearing and Forming a Connection As [...]
Individuation Through Creativity and My Journey to Arts Therapy
Moving Passion and Purpose From the Pain I came to a realization that I had [...]
Journey into the Shadows: Healing Trauma with Shadow Work
Shadow work is a powerful practice that can help individuals heal past trauma and address [...]