Self-healing through arts therapy

I have been always believed that as humans we are living in extremely intelligent bodies that have adapted to a multitude of environments and evolved over thousands of years. My intrigue held, through experience, for the body’s innate capacity to heal itself, has lead me further into the fields of holistic health and healing sector, where I have studied and healed through arts therapy and energetic healing. I was delighted to come across this documentary on ‘mainstream’ media that supports my learnings and beliefs and is readily available for others to watch. Give this a watch to see how strong and intelligent you are and the capabilities we all have to be out true and best selves.