Category Archives: Therapy
5 Factors Influencing Human Behaviour and Values
What affects our human behaviour and who we are? Human behaviour and patterns are shaped [...]
Preserving Your Energy: The Importance of Clearing Your Energy Field as a Sensitive Person, Therapist or Energy Worker
As a sensitive person, it’s easy to feel overwhelmed by the emotions and energy of [...]
The Body as the Language of the Soul: Cultivating Awareness and Communication for Healing
The human body is a magnificent work of art, a masterpiece of creation. It is [...]
Understanding Attachment Styles in Psychotherapy: A Guide to Positive Relationships
Attachment theory, developed by British psychiatrist John Bowlby in the mid-twentieth century, posits that humans [...]
7 Easy Tools and Techniques to Alleviate Anxiety and Stress
Anxiety and stress are two common problems that many people face in their daily lives. [...]
The Body Keeps the Score: How Trapped Emotions and Energy Affect Our Physical Health
The body is an incredible instrument that is capable of expressing emotions, feelings, and sensations [...]
How to Make Your House a Home
Creating a safe space and making your home space better. Our home is not just [...]
Mastering Three Essential Healthy Habits: Posture, Emotions, and Thoughts
Healthy habits are an essential component of a happy and fulfilling life. They help us [...]
The Power of Ritual
Rituals have been an integral part of human life for thousands of years. From religious [...]
What to Expect in an Energy Healing Session
Energy healing is a holistic approach to wellness that aims to balance the energy flow [...]