Category Archives: Personal Journey
Why Men Shouldn’t Ask Women to Smile?
Smile on Demand: Invalidating Women’s Feelings The expectation for women to smile on demand is [...]
Transforming Energy through Art: A Holistic Healer’s Journey
As a holistic healer, I have come to recognize the transformative power of art when [...]
Reclaiming My Life: The Journey to Quit Drinking
As a psychotherapist, I’ve spent years helping others navigate the complexities of their bodies and [...]
Challenging the Culture of Commercialised Sexuality and Objectification
Rites of Passage: A call for role models to lead change towards healthy relationship culture. [...]
The Importance of Your Home Environment
Why Our Surrounds and Living Environment are Important to Our Health Our surroundings, including our [...]
Creative Therapies: An Integrative Approach to Healing with Arts Therapy, Energy Healing, and Art
As a holistic and creative therapist, I have found that using an integrative approach to [...]
The Power of Family Dynamics and Relationships: How to Heal and Nurture Positive Connections
Family is the foundational unit of society, and the relationships that we form within our [...]
Nurturing the Soul with Art: A Therapist’s Perspective
As an art therapist, I have had the privilege of working with individuals who have [...]
Art as a Path to Healing Trauma: A Personal and Professional Journey
Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]
The Healing Power of Art: Insights from an Arts Therapist
As an arts therapist, I have seen firsthand the transformative power of art on individuals. [...]