Author Archives: Caris Pepper

How to Look After Your Paint Brushes

Artists know that one of the most important tools for creating great art is a [...]

Creative Therapies: An Integrative Approach to Healing with Arts Therapy, Energy Healing, and Art

As a holistic and creative therapist, I have found that using an integrative approach to [...]

Nurturing the Soul with Art: A Therapist’s Perspective

As an art therapist, I have had the privilege of working with individuals who have [...]

Art as a Path to Healing Trauma: A Personal and Professional Journey

Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]

Addictions and Healthy Addictions: How They Aren’t Necessarily Good in the Long Term

Addiction is a term that has traditionally been associated with negative behavior and consequences. However, [...]

The Healing Power of Art: Insights from an Arts Therapist

As an arts therapist, I have seen firsthand the transformative power of art on individuals. [...]

Is it a Coping Mechanism or Therapy?

Whether you’re going to the gym, hitting the waves, or engaging in any other activity [...]

The Benefits of One-on-One Coaching for Employee Wellbeing and Productivity

Have you ever considered one-on-one coaching for your employees? It’s becoming a popular practice for [...]

How to Get Your Art Recognised

Creating art is a wonderful way to express your creativity and share your unique vision [...]

Top 5 Places to Sell Your Art Online

(Other than social media) Artists no longer have to rely on traditional methods like art [...]