Maintaining a healthy aura is essential to leading a balanced and healthy life. The concept of aura cleansing has been around for centuries and is rooted in many ancient traditions. Your aura is the energy field that surrounds your body and is believed to reflect your physical, emotional, mental, and spiritual well-being. By performing regular aura cleansing rituals, you can remove negative energy from your energy field and restore balance to your aura.
There are many ways in which your aura can become “dirty” or clogged with negative energy. Negative emotions, exposure to environmental toxins, traumatic experiences, and interactions with negative or toxic people are common causes of aura buildup. If you feel out of balance, disconnected from yourself, or energetically drained, it may be a sign that your aura needs to be cleansed.
Reiki is a Japanese healing technique that is often used to cleanse the aura. Reiki is a form of energy healing that involves the use of universal life force energy to restore balance to the body and mind. Reiki practitioners use their hands to channel energy into the body, clearing blockages and restoring balance to the energy field. Reiki is an excellent tool to use for aura cleansing, and many Reiki practitioners use their hands to channel energy into the body and aura.
Here are some steps for an energetic hygiene ritual that you can do to cleanse your aura:
- Find a quiet and peaceful space where you can relax and focus.
- Sit or lie down comfortably and take a few deep breaths to help you relax.
- Visualize a bright, white light surrounding your body and imagine this light is cleansing and purifying your aura.
- Call on the divine, the universe, or your spiritual guides to assist you in your cleansing process.
- If you are a Reiki practitioner, you can use your hands to channel energy into your body and aura. Alternatively, you can use a Reiki wand or crystal to help clear your energy field.
- Start at the top of your head and work your way down your body, visualizing the negative energy leaving your body and being replaced by positive energy.
- As you move down your body, pay special attention to areas that feel tense or sore, as these are often areas where negative energy can become trapped.
- Once you have finished cleansing your body and aura, take a few deep breaths and visualize yourself surrounded by a protective shield of light.
By incorporating these steps into your daily routine, you can improve your overall well-being and lead a more balanced life. Cleansing your aura after emotionally intense experiences, spending time in a negative environment, or when you feel out of balance can help you release negative emotions, move forward with a positive outlook, and restore balance to your energy field.
Cleansing your aura is an important aspect of maintaining your physical, emotional, mental, and spiritual well-being. Reiki is a powerful tool that can be used to cleanse your aura, but there are many other techniques and practices that can be used to achieve the same goal. By recognizing the signs that your aura may need cleansing and understanding the causes of aura buildup, you can take steps to maintain a healthy energy field and improve your overall well-being.