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Managing Uncertainty Series: 2/3 Navigating a Loss of Certainty

6 June, 2020 @ 9:00 am - 10:00 am


Wondering how to feel right now and looking for clarity?

A creative online anxiety support series, assisting you over three sessions to build control, motivation, and direction in uncertain times.


It’s been a season marked by chaos, confusion, and fear. As these times are a first for many, you may be wondering what’s next. You’ve just got a handle of this time in limbo and now things are starting to move and change into something we still have no certainty around.

  • Finding yourself slipping into familiar destructive patterns in an effort to cope?
  • Feeling emotionally drained to even start thinking or planning ahead?
  • Are you experiencing intense highs along with the lows?

Whatever your situation, you’re not in this alone.

This is why Culture Coach and Creative Therapies are positively bursting to guide you to the gift of awareness, inspiration, and community as you navigate these turbulent waters.

LONG WEEKEND RETREAT – Three x 1 Hour Zoom Group Sessions

9am – 10am GMT+8 | 10am – 11am GMT+10

Session 1: Loss of a Plan or Vision – What’s Next?
Session 2: Loss of Certainty – Building your identity, control and lowering anxiety
Session 3: Loss of Purpose – Finding your way

We bring a heart centred approach; imparting simple tools to assist you to keep yourself afloat and navigate unfamiliar times.


Online: Zoom
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Creative Therapies
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