Rites of Passage

Being a teenager is in fact one of the most difficult and biggest transitions a person can ever go through. 

It is a time of great emotions and physical changes. 

This is for you if:

• You’re aged between 15-17
• Female
• Need support, guidance, mentorship
• You’re wanting to increase your confidence and self awareness.
• You want to experience the freedom of being your true authentic nature.
• You feel like you’re constantly second guessing yourself, unsure of the life you’re living, of the decisions you’re making of where you’re going next?
• You want to discover more about yourself and who you are – your identity
• You want to be empowered, self assured, and resilient.
• You have experienced bullying, segregation, an old trauma, or continued abuse.
• You want to feel confident to know your needs and ask for them.
• Longing for friendships and sense of belonging. 

• Understand the self – become more self aware
• Develop your artistic and humanistic talents
• Connect with your peers
• Know how to ask for help
• Understand trauma
• Release negative beliefs
• Develop a grounding routine
• Embrace your identity 
• Shift behaviours and patterns
• Path to self care 
• Stillness and deeper connection and meaning to life
• Develop healthy relationships

This is a supportive container which requires your dedication and self compassion.