Rites of Passage: Teenager - Young Adult Transition

Online Mentor Group
8 Weeks

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Women’s business, community and growth.

2021 – Register your interest

Support your daughter through their transitional years. 

Have you noticed a change in behaviour? Feelings of uncertainty, depression, heightened anxiety. Eating behavioural changes and or friendship challenges?

Develop trust and assist your young adult to become independent and connect to their community to build strong relationships and heighten self esteem. 


Being a teenager is in fact one of the most difficult and biggest transitions a person can ever go through. 

It is a time of great emotions and physical changes. 

This is for you if:

  • You’re aged between 15-17
  • Female
  • Need support, guidance, mentorship
  • You’re wanting to increase your confidence and self awareness.
  • You want to experience the freedom of being your true authentic nature.
  • You feel like you’re constantly second guessing yourself, unsure of the life you’re living, of the decisions you’re making of where you’re going next?
  • You want to discover more about yourself and who you are – your identity
  • You want to be empowered, self assured, and resilient.
  • You have experienced bullying, segregation, an old trauma, or continued abuse.
  • You want to feel confident to know your needs and ask for them.
  • Longing for friendships and sense of belonging. 
  • Understand the self – become more self aware
  • Develop your artistic and humanistic talents
  • Connect with your peers
  • Know how to ask for help
  • Understand trauma
  • Release negative beliefs
  • Develop a grounding routine
  • Embrace your identity 
  • Shift behaviours and patterns
  • Path to self care 
  • Stillness and deeper connection and meaning to life
  • Develop healthy relationships

This is a supportive container which requires your dedication and self compassion.

8 weeks

  • Sexual health and consent
  • Safety
  • Relationships and connection
  • Finance
  • Health and Routine
  • Autonomy
  • Self Compassion
  • Identity


Caris helps people believe and celebrate all that they are. She puts them on a path of success and abundance.

Tess / Australia

Caris is an incredible listener who holds space in such a gentle, empathic and intuitive way. She is truly a gifted healer and intuitive that uses her wide range of knowledge and expertise to help suit your specific needs to best aid you on your journey.

Caris also isn’t afraid to go to the root of things and hold space for deeper emotions to arise, all the time while holding your hand through her skilled and gentle presence

Olivia / Belgium

Caris awakens people to themselves, allowing us to pay attention to the things we forgot. She helped me remember and that there are countless possibilities for change. 

Caris sees things in people and shows them themselves. Caris showed me how I can look after and respect myself and proved to me that I can.

She showed me that life doesn’t just happen and I can’t play the victim any longer. I have the ability to take control of my life and take responsibility.

Grace / Indonesia