emergency contacts

If you are experiencing a crisis and need urgent support please call:

Australia 

Lifeline 13 11 14 or Beyond Blue 1300 22 4636

New Zealand

Lifeline 0800 543 354, Suicide Crisis Helpline 0508 828 865, Samaritans 0880 726 666

Singapore

Samaritans of Singapore 1800–221 4444

Hong Kong

The Samaritans: 2896 0000, Suicide Prevention Service: 2382 0000