Tag Archives: trauma

Why Men Shouldn’t Ask Women to Smile?

Smile on Demand: Invalidating Women’s Feelings The expectation for women to smile on demand is [...]

Reclaiming My Life: The Journey to Quit Drinking

As a psychotherapist, I’ve spent years helping others navigate the complexities of their bodies and [...]

Exploring Values and Morals: How They Shape Beliefs, Behaviours, Needs, and Patterns

As an Arts Psychotherapist, I often find myself guiding individuals through the intricate landscape of [...]

Understanding the Herxheimer Reaction: Navigating Healing’s Unseen Path

There is a phenomenon in the healing modalities that is often known as the “healing [...]

What is a “Yoni”

The Sacred Power of the Yoni: Embracing Feminine Wholeness Within the realm of spirituality, holistic [...]

The Intersection of Art and Energy Healing: Insights and Reflections

The intersection of art and energy healing is a fascinating area of exploration, one that [...]

Great Arts Therapy Activities for Personal Inquiry

Art therapy is a powerful form of therapy that uses the creative process of making [...]

Creative Therapies: An Integrative Approach to Healing with Arts Therapy, Energy Healing, and Art

As a holistic and creative therapist, I have found that using an integrative approach to [...]

Nurturing the Soul with Art: A Therapist’s Perspective

As an art therapist, I have had the privilege of working with individuals who have [...]

Art as a Path to Healing Trauma: A Personal and Professional Journey

Art has always been a powerful tool for self-expression, self-discovery, and healing. As an art [...]