Gratitude lets you see the wonders of life through appreciation —even when you think life is horrible. On days when you think “what else can wrong?” writing about what you’re thankful for helps you heal. And when life is wonderful a gratitude journal reminds you who helped you, supported you and encouraged you.
Express your thoughts and feelings of thankfulness on paper. Writing makes things more permanent than speaking them.
Enjoy your journey to happiness and awareness through journalling.