Wondering how to feel right now and looking for clarity?
A creative online anxiety support series, assisting you over three sessions to build control, motivation, and direction in uncertain times.
It’s been a season marked by chaos, confusion, and fear. As these times are a first for many, you may be wondering what’s next. You’ve just got a handle of this time in limbo and now things are starting to move and change into something we still have no certainty around.
- Finding yourself slipping into familiar destructive patterns in an effort to cope?
- Feeling emotionally drained to even start thinking or planning ahead?
- Are you experiencing intense highs along with the lows?
Whatever your situation, you’re not in this alone.